Join us for a fully immersive experience of your senses that will awaken your kundalini energy and facilitate a regeneration of your body, mind and soul. Amanda Alberico will lead a 30 minute vinyasa flow designed with specific poses to stimulate a cleansing of both the emotional and physical body. Amanda Nova will follow with 90 minutes of transformative breathwork, deep meditation and kundalini activation that will ignite your inner life force energy and enable emotional detox of stagnant and stuck energies. Leave with a cleared mind, body and soul plus an incredible gift bag that is pretty hard to turn down!
What to expect (11am-1pm)
30 Min of Body Vinyasa Flow with Amanda Alberico, owner of Prana Yoga NY
90 Minutes of Ritual Somatics, Breathwork + Kundalini Activation with Amanda Nova
1 Gift Bag with items for wellness, detox and increasing your vibration curated by both Amandas (valued at >$100)
Detoxifying Refreshments, plus an opportunity to connect and make new wellness buddies!
WE ARE SOLD OUT! More local events coming soon!